The A flat suspended fourth seventh chord is a 4-note chord consisting of the notes Ab, Db, Eb and Gb.
You can see these notes highlighted in the interactive piano chart below.
The chord itself is often abbreviated as Ab7sus4.
Chords that are a superset of Ab7sus4. The chords include more notes but always Ab, Db, Eb and Gb.
Chords that are a subset of Ab7sus4. These contain less notes but all of them are included in Ab7sus4.
In case you prefer a non-interactive variant of the chord chart, we've embedded a PNG image below that shows the notes for the the Ab7sus4 chord. Feel free to save or share the image as needed.